Power Flow (Vinyasa) Yoga

Power (Vinyasa) Flow Yoga is an energetic form of yoga moving from one pose to the next while connecting breathing to movements. A 60 minutes power vinyasa flow with a focus on breath, strength, and connection. All levels welcome!

Registration is appreciated - Walk-ins will be welcome if space permits. Monday, September 20^th – 6:30 -7:30 pm (47 College St. 106 B) https://cglink.me/2dA/r1248871