New Year and a New Relationship with Food

The new year can be a time when we set unattainable resolutions for our health. In this session you will learn how to: 1. Get on the right track with your eating habits

2. Set goals for yourself that will last

3. Become a more mindful and intuitive eater.

This session is presented by Becky Purcell, MS, RD, CDN, Dietitian with Being Well at Yale.

Zoom registration required. Open to all Yale affiliates.