Power (Vinyasa) Flow Yoga: facilitated by Rachel Lobe-Costonis

All Levels Power Flow Yoga - Power (Vinyasa) Flow Yoga is an energetic form of yoga moving from one pose to the next while connecting breathing to movements. A 60-minute power vinyasa flow with a focus on breath, strength, and connection. All levels welcome! Bring a yoga mat and/or beach towel :)

Monday, October 4^th – 6:30-7:30 pm (47 College St. 106 B) https://cglink.me/2dA/r1304638